Why You Don’t Need To Love Yourself First In Order To Be Worthy Of Love

General relationship cliches harm us more than they’ve ever helped us. These days, it seems anybody with over 10k followers could be considered a relationship guru. Virality has become equivalent to truth and anyone’s advice can be spread around to the masses, whether it is credible or not. One phrase that I’ve witnessed the internet cling to… Continue reading Why You Don’t Need To Love Yourself First In Order To Be Worthy Of Love

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I’m So Vain, I Bet You Think My Selfie Is For Attention

When are we going to stop shaming people for liking themselves? Since middle school, I’ve struggled with my self-image to a debilitating degree. That was when I remember noticing that school felt less like education and more like a cut-throat beauty pageant — the aspired prize being a slinky, doped-up teenage boy. Once I started comparing… Continue reading I’m So Vain, I Bet You Think My Selfie Is For Attention

Another Year Wiser, Better Years Ahead

“I seem to grow more acutely conscious of the swift passage of time as I grow older.” -Sylvia Plathe This weekend I celebrated my twenty-seventh birthday and all I could think about was the fact that it’d been two full years since I turned twenty-five. I remember sitting down in front of my birthday cake… Continue reading Another Year Wiser, Better Years Ahead

Stick To Your List; Know Your Red Flags

After abuse, self-advocacy is one of the most important yet challenging skills to master. Leaving an abusive relationship can feel nearly impossible. It requires a person to recognize that their boundaries are being broken while their nervous system is responding to trauma. There is usually a heavy amount of psychological manipulation involved in these matters… Continue reading Stick To Your List; Know Your Red Flags

Fall in Love with Yourself: A Letter to Me at 22

Dear 22-year-old Alex, I know you don't think so, but there are so many reasons to love you that have nothing to do with your mile-long legs or the sparkle of your eager eyes. Your endless enthusiasm combined with your head-turning audacity are what make you special. I envy the boundless energy you possess at… Continue reading Fall in Love with Yourself: A Letter to Me at 22

Learning To (LWord) After Abuse

Ok, so am I a part of a couple now? Can this happen for me? Is this allowed? My history of dating and relationships has been tumultuous, to say the least. After so many abusive experiences, I had gotten into the habit of only being attracted to the wrong type of person.  I couldn’t help… Continue reading Learning To (LWord) After Abuse

My Body Is Badass!

The female form has been exploited, sexualized, criticized and idealized for centuries. I don’t generally like to discuss mine, or anyone else’s, because I believe we are ALL much more than just our figures. Too much of my life I’ve spent obsessing over my image. It’s been exhausting. I wish I didn’t care about the… Continue reading My Body Is Badass!